You know that things are more than you can handle on your own. You know you need help with your emotions or relationships. Now, real change is possible. Renewal is available to you.
Introducing FIT, a revolutionary approach that doubles the effectiveness of solving emotional or relational problems.
Psychotherapy and counselling has already helped a lot of people. But now, a revolutionary new process sharply increases the effectiveness of psychotherapy and counselling. It is based on the theory that feedback improves performance. When people get objective feedback on how they are doing at a skill, their performance markedly improves. This is true for athletes as it is for counsellors.
The feedback comes by measuring if therapy is helping you to feel better, or to have better relationships. We also measure the sense of teamwork, whether therapy is meeting your goals, and whether you feel heard and respected. This process is called Feedback Improved Therapy, or FIT. This simple process of getting feedback improves therapy dramatically. I find it exciting to see clients improve even more rapidly. Another new benefit for my clients is that they can access for free, the largest INTERNET portal on mental health. There are over 140 articles, 27 assessments, secure on line journaling, videos, and other resources. This enhances your learning about how to improve your mental and physical health. You can also give me permission to read your on line journal before sessions, so that I have a better idea of how your week has gone. This speeds up therapy as well!
Although the process is simple, the results are astonishing. Multiple research studies show that this approach doubles, triples, or even quadruples the effectiveness of counselling and psychotherapy. These dramatic improvements occur in therapy with individuals and couples.
You live in your skin. You know what you feel. You also know if a counsellor's approach is working for you. If you choose to work with me, you can give me objective feedback on how therapy is going. This feedback improves my work with you. Just like a coach videotaping an Olympic athlete, you can give me a snapshot of therapy each time we meet. As a result, our work together becomes so much more effective.
Your depression can slip away, and anger and anxiety be replaced with relaxation. Harmony and affection can come back to your relationships. You can feel more at peace again.
You do not need to suffer any longer. Call or email me with any questions or inquiries. I sincerely look forward to the opportunity to help you.
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Dawson Creek Counselling Services