Client Resources
I am pleased to announce that Life Compass Counselling clients receive free, unlimited access to cutting-edge information and resources that are available on demand, 24/7. Studies have shown that supplementing therapy with Web-based "homework" can reduce the number of sessions you will need to meet your goals in therapy. The more resources you have, the more you will improve on your own.You now have access to the Web's largest interactive portal for clients of mental health professionals. It contains many resources to facilitate your growth in therapy:
Use Health Tracker to take assessments and archive scores to track your progress.
Journal securely on line, or give your therapist access to have journal entries read prior to each session.
A comprehensive video library available 24/7.
A monthly teleconference workshop facilitated by health experts teaches mental health and lifestyle skills.
There is also a community forum, facilitated by a registered counsellor, an interactive multimedia stress workshop to help you learn relaxation exercises, and wallet cards to help you adopt new behaviours. A free 1-800 number you can call to listen to brief tutorials on a wide range of health and wellness topics, as well as hundreds of self-help articles and an on line health encyclopedia.
I have provided some links to resources that you may find helpful:
Crisis Intervention and Suicide Prevention Centre for British Columbia
Canadian College of Professional Counsellors and Psychotherapists
Canadian Professional Counsellors Association
South Peace Community Resource Society
Canadian Mental Health Association
B.C. Institute Against Family Violence
Family Counselling
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For more information Contact;
Mary Ann Eyben, Health Coach,
email,
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www.fflhealth.com/meyben
phone: 250-719-8311
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Dawson Creek Counselling Services